At Chrysalis Therapy you’ll find a safe space to heal, grow, and emerge as your most empowered self
Specializing in the treatment of Anxiety, Depression, and Trauma using traditional talk therapies and EMDR
Healing is the foundation of transformation
Chrysalis: a transformative period of growth and development.
In nature, a chrysalis is a time of transformation - a safe, nurturing space where growth happens and something beautiful begins to emerge. At Chrysalis Therapy, I strive to create a space where you can reflect, heal, and grow. Together, we’ll work through challenges, nurture your strengths, and help you emerge a more resilient, confident, and grounded version of yourself.
A holistic and personalized approach
I work from a variety of talk therapy techniques in addition to EMDR, including Internal Family Systems, Cognitive Behavioral, and Psychodynamic, to address your unique needs. I aim to go beyond symptom relief by empowering you with lasting transformation.